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Welcome to
The DaVinci FITNESS CODE
Imagine only having to work out once every four days to improve strength training, firmness and curves, and cardio fitness! The DaVinci FITNESS CODE provides you with the exact fitness and exercise guidance to get into your best shape, and to achieve maximum fitness and health in minimum time. This book shares the secrets of how to improve results for a weight loss program, male and female bodybuilding, and sports like golf, swimming, running, soccer, baseball, and football. Your energy, shape, muscle tone, flexibility, legs, chest, shoulders, arms, back, abs, and bone density can all improve, using free weights or exercise machines in a safe way. FREE Offer! Buy the DaVinci Fitness Code book and receive a FREE e-Book of The Da Vinci Fitness Code. Read it on screen or print it. No need for special hand-held devices. Order quickly and easily with Paypal (you do not need to be a member of Paypal to order with your credit card). See ordering below. It is safe, quick, and easy. ONLINE SPECIAL - Buy the "DaVinci Fitness Code" in paperback Or, you may purchase the DaVinci Fitness Code ebook for only $14.50. Offer expires January 31, 2005, so order today! |
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 DaVinci Fitness Code in paperback -- $21.50 plus $3 S+H BONUS! Buy the paperback version, and receive the ebook absolutely FREE! That’s a $14.50 value! | |
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DaVinci Fitness Code eBook - $14.50About Joseph Mullen
At 10 years of age, skinny and self-conscious, a relative loaned me a barbell set to see if "I could put some meat on my puny body." Thus, I began to study exercise and its effect on human functional ability. My hobby became my life quest, causing me to move to seven states in the U.S., seeking the Holy Grail of Wellness, and it guided me to develop the concept of maximum fitness in minimum time, and to also compare the benefits free weight training compared to High-Tech exercise.
Eventually, I owned a number of wellness centers that allowed me to conduct numerous research projects, which produced strength and fitness results never before thought possible. You will experience improvements in strength, flexibility, muscle endurance, and cardio endurance, when exercising as little as twice a week, or get your money back.
As a freshman in high school, I weighed under 100 lbs. I was not happy with the way I looked or felt, so I began training with free weights. At 15 years of age, I was competing in Olympic Lifting as a member of the Scranton, Pennsylvania YMCA weight lifting team.
After high school, I entered the United States Air Force and won several Western Massachusetts Olympic lifting titles. I received an honorable discharge in 1958. By then, I had gained a total of 60 pounds of solid muscle, and was in control of my weight management.
Then, I was fortunate to meet a person who became a my mentor for 30 years, Ed Jubinville. Ed, known throughout the world, was the founder of many physique and strong man contests, at the famous Mountain Park in Holyoke, MA. These contests are featured in the movie Pumping Iron and numerous books. For years, I was a chief judge at Mountain Park, and other locations, as well as a competitor. I was awarded the titles: "New England's Strongest Man," "East Coast's Strongest Man," and "New England Arm Wrestling Champion." My self-esteem and self-reliance dramatically increased beyond anything I ever imagined.
The physique and weight-lifting contests at Mt. Park attracted the best in the bodybuilding world, some as competitors and some as guest posers. I remember seeing Arnold Schwarzenegger, Lou Ferrigino, Mike Mentzer, Ray Mentzer, Dave Mastorakis, Franco Columbo, Frank Zane, Mike Katz, Gene Massey, Dave Draper, Freddy Ortiz, Ed Giuliani, Leon Brown, Harold Poole, Len Archambault, and scores of the strongest and best-built men and women from the East Coast and beyond.
In the 1970's, I established the first of what grew to become nine Nautilus and MedX High Tech fitness, physical therapy, and work conditioning centers in New England, Florida and California. These centers formed the base of our scientific, fitness research for women, men, and young adults.
Addicted by the health and fitness world, I began writing for National magazines, among them: California Chiropractic, Fitness Management, Iron Man Magazine, Muscle Training Illustrated, Nautilus Magazine, American Bodybuilder, Pump, and others.
It is with great happiness that I share my knowledge and experience with you!
- Joseph Mullen
Joseph Mullen demonstrating the proper use of the MedX Lumbar Spine Machine. As Regional Director of Northern California for MedX West, he helped introduced MedX equipment, and pioneered Fitness Therapy, an advanced, time efficient way to produce maximum fitness in minimum time. He pioneered Nautilus equipment and concepts in New England in the 1970's, established three Nautilus fitness centers then, accepted a position at the headquarters of Nautilus Sports Medical Industries and The Nautilus Television Network, in Lake Helen, Florida.
Now, he offers a library of books, CD's, and consultations, based on his life long experience and dedication to teaching others how to produce maximum fitness in minimum time.
Exercise Twice a Week,
to Reach Your Health and Fitness Peak!
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